Jason is a father of two girls. One a fledgling teenager and the other a tween. Jason has an incredible story to tell about his battles with bipolar disorder and alcoholism - trust me, it’s not what you think but it IS important to hear what he has to say.
Check out the complete show notes at: www.weraddads.com/jasonmackenzie
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Welcome RAD DADS! Today we celebrate the close of season 1 of the We RAD DADS podcast.
Fear not! WRD is not going anywhere and I'm excited to say that my hiatus will allow me time to provide more and better resources, communication, and platforms to provide even more help to us RAD DADS when enduring hard times.
Check out the complete show notes at: www.weraddads.com/season1
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Please welcome back to the show Anthony Hayes author of the newly published book “The Science of Being: Surviving Depression”.
Listen as Anthony and I demystify the essentials of what depression is, how it manifests and how to tackle depression in one’s self or in others.
Knowlege is power so let’s tackle this thing head-on with someone who’s been through it and knows the perils from first hand experience.
Suicide prevention hotline : 800.273.8255 http://suicidepreventionlifeline.org
Project semicolon http://www.projectsemicolon.org
Check out the complete show notes at: www.weraddads.com/anthonyhayes2
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Shawn Stevenson is my guest this week and he drops some major knowledge. Father of three and now married, Shawn has come light years from his own chaotic upbringing to not only be a successful father, but to be a pillar of information and a beacon for all who seek health in their own lives. Health is not as simple as exercise, it encompasses mindset, attitude, genetics and a whole host of other things. This is exactly why Shawn studies epigenetics- the entire scope of one’s health...
Check out the complete show notes at: www.weraddads.com/shawnstevenson
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