Shawn Stevenson is my guest this week and he drops some major knowledge. Father of three and now married, Shawn has come light years from his own chaotic upbringing to not only be a successful father, but to be a pillar of information and a beacon for all who seek health in their own lives. Health is not as simple as exercise, it encompasses mindset, attitude, genetics and a whole host of other things. This is exactly why Shawn studies epigenetics- the entire scope of one’s health...
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